Made some quick & simple GF waffles today thanks to a recipe from @Pookachu_
Ingredients
- 2x large eggs
- 56g Soft cream cheese
- 4tbsp almond flour
- 1tbsp melted butter
- 1tbsp peanut butter
- ½tsp baking powder
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Method
- Pre-heat waffle maker at High
- Put all ingredients into a blender; blend well
- Cook for 2-3 minutes per waffle
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End result
They worked well, but I’m not sure I’ll have them again given the calorie count they have!
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Nutrition
The following is just an estimate of the nutirional values for this, based on the ingredients used and weights.
| Per 100g | Per waffle (75g approx) | |
|---|---|---|
| Kcal | 501 | 376 |
| Fat | 46g | 34.5g |
| Saturated fat | 17.5g | 13.1g |
| Carbs | 4.2g | 3.1g |
| Sugars | 2.4g | 1.8g |
| Fibre | 3g | 2.2g |
| Protein | 17.3g | 13g |
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