This is an alternative to the GF waffles I made previously; they use sweet potato to help give a better texture. They work surprising well!
Ingredients
This will make 6 waffles
- 1x large sweet potato, roasted and mashed
- ½ cup Gluten free self raising flour
I used Doves Farm Gluten free white self raising flour for this – its a blend of rice, potato, tapioca, maize & buckwheat flours, combined with some raising agents and xanthan gum so it’ll hold its structure - ½ cup almond flour
- 1tsp cinnamon
- 1tsp nutmug
- 1tsp baking powder
- ½tsp salt
- 1 cup whole milk
- 1tbsp butter, melted
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Method
- The day before, roast the sweet potato at 180C / GM5 for ~hour. I insert a metal skewer through it to help cook the middle faster
Leave to cool and then remove the skin
Mash well and put in the fridge - Pre-heat waffle maker at High
- Put all ingredients into a blender; blend well
- Cook for 2-3 minutes per waffle
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End result
These worked better than the previous ones I made; the texture was much better and they felt more filling.
That said, they were quite high in calories so its definitely not something I’d have very often!
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Nutrition
The following is just an estimate of the nutirional values for this, based on the ingredients and weights used.
Per 100g | Per waffle | |
---|---|---|
Kcal | 238 | 223 |
Fat | 11.6g | 10.8g |
Saturated fat | 3.6g | 3.4g |
Carbs | 27.2g | 25.5g |
Sugars | 4.7g | 4.4g |
Fibre | 2.7g | 2.5g |
Protein | 7g | 6.5g |
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